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USAF Connect is the Total Force Mobile App for the United States Air Force.
USAF Connect is equipped with over 20 robust features that are exclusively built and designed to enable, engage, and empower our Airmen across the globe. It’s one App for the Total Force. All Active Component, Air Force Reserve and Air National Guard wing-level and above organizations are authorized a sub-app within the USAF Connect Favorites Portal. The Favorites Portal allows Airmen to add their local unit's app within USAF Connect on their mobile device. To get a USAF Connect Sub-App for your unit, fill out our Request App form. USAF Connect Features:
PTSD Coach has now been downloaded over 500,000 times in 115 countries around the world.
The PTSD Coach app can help you learn about and manage symptoms that often occur after trauma. Features include:
Providing you with facts and self-help skills based on research.
Review More Policy-related Information:
Interested in knowing the Web policies of the Air Force and the Department of Defense? You can read the policies here: Air Force Web Policy.
Lower your stress and reduce your anxiety with Breathe2Relax. Initially designed for the military community but beneficial for use by anyone, the relaxation app trains you on the “belly breathing” technique that has proven benefits for your overall mental health. Use the app’s breathing exercises to learn and practice the breathing technique on your own or as part of a stress management program supervised by your health care provider.
Use the award-winning Virtual Hope Box app to reduce your stress and anxiety and elevate your mood. Designed initially for use in conjunction with treatment, Virtual Hope Box is also beneficial for use as a self-care tool. Virtual Hope Box contains simple but powerful tools for relaxation, positive thinking and coping with depression.
Use this award-winning, paced breathing app to learn the technique - used by warfighters, firefighters and police officers - for managing your heart rate, emotions and concentration during times of stress or anxiety. Proper breathing is critical for maintaining control of your mind and body, so you can perform at your best and make sound decisions under difficult circumstances.
Although the paced-breathing technique was developed primarily for intense combat situations, anyone can use Tactical Breather as a relaxation tool to manage stressful life situations like presentations, performances, competitions, test-taking, job interviews and more.
Many of the breathing exercises in this app were provided by retired Lt. Col. Dave Grossman, former West Point psychology professor and best-selling author of “On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace.” The app received second place in the “General Wellness” category in the Apps4Army competition.
The Tactical Breather app was created by DHA Connected Health (formerly the National Center for Telehealth & Technology, or T2), a branch of the Defense Health Agency within the U.S. Department of Defense.